coaching

Why I coach

Why I coach

I truly believe that I can help you right now, no matter where you happen to be in your journey.

I am a lifelong learner and I was certified as a life coach by The Life Coach School,

September of 2018, previously I have spent the past 30 years learning

and embracing different modalities of self-awareness, therapies, and support. All have led me to the present and to launching my business and aligning with my passion to always be helping others.

There is nobody who I have coached that has not been helped or enlightened, I think everyone can learn new tools to help themselves.

I embarked on this journey of becoming a coach because it has

always been my goal to help people and I finally found the best way I can to do

that as a coach.

What is Coaching ?

What is Coaching ?

As a coach I focus on you. I hold the space for you to share your story, your thoughts, your feelings and your goals. I am not your friend, or co-worker or family member who is often likely to empathize with your situation, offer advice or try to fix your problems.

I am not going to do that; I am here to help you unburden your mind and gain honest perspective to move forward.

Coaching is not like teaching,

Conversations with my friend

Conversations with my friend

"Stop applying old busted cranky ass thoughts to make excuses why you can do it right”

Love it!!!

My add; How have those been working out for you so far and are you ready to stop it now and think how amazing it's going to be, to be so in love with myself that I will do everything it takes to have my best interests at heart.

please remind me of this

Fifi - my alter ego

When elderly family members become dependent on caregivers for personal grooming and care.

After my mother in law (MIL) moved in with us and became a permanent part of our daily life, it became evident that there were things that would change for our entire household. One of these was grooming. It became a job to drive my MIL to her monthly sessions at her old hairdresser in the next city a 45 minute drive away. We took turns taking her for these sessions, we tried to combine them with lunches with old friends, or appointments with other local caregivers like dentists. In time it became evident that driving so far for services would be frustrating, time consuming and tiring for everyone. Fortunately these outings lasted for only a few years until her stylist retired.

Change is never easy for the elderly

We attempted to find a replacement stylist locally but never found anyone who was just right for frequent visits. I remember thinking that she was never going to be happy with anyone new and did not much care how her hair looked anyway. I cared, I felt that how she looked reflected on how I cared for her. Eventually, I decided we could all win here. It did not take long to throw a few curlers into Nana’s hair and with her perm it held up well until her next hair wash. I learned to do a pretty good job and thus was born my alter ego Fifi. We now took bi-annual trips for perms only and the rest was done at home. Fifi was the resident hairstylist, she kept her hair looking lovely. It became a fun event at the house with friends and other family getting in on the action if they were around on a Fifi day. Out of necessity was born a latent passion and a lot of fun.

What I learned is that no matter what, taking those 15 minutes to simply do a small grooming task had the lasting and cumulative ripple effect that could not be measured but everyone got the benefits. I felt like a good caregiver and DIL, My MIL looked and felt great, her family loved that she was so happy and looked lovely and our children learned to be conscious of personal grooming and the overall benefits or caring for others. Everyone’s levels of frustration diminished considerably. As time went on, Fifi eventually retired, but not before being replaced by Leona, who kindly came to our home and did everyone’s hair professionally, it’s still a fun family time and friends still come by for a Leona day.

What used to be an hours long ordeal that I resented and eventually became a hassle for everyone, become a time of bonding, fun, and long term pleasure for my entire family. I challenge you to pick one place that you can find a way to change an ordeal into a win for everyone by simply making a shift in how you think and feel about it and change how it is executed.

Have some fun with it